Pain research experts estimate that more than 80% of the United States population will suffer from back pain at some point in their lives. When it comes to seeking cost-effective and holistic options, many turn to yoga for back pain. In fact, this age-old practice’s effects on managing and relieving back pain are among the most studied of its health benefits.

Pain research experts estimate that more than 80% of the United States population will suffer from back pain at some point in their lives. When it comes to seeking cost-effective and holistic options, many turn to yoga for back pain. In fact, this age-old practice’s effects on managing and relieving back pain are among the most studied of its health benefits.

Original article and pictures take https://painresource.com site